Tonic, vitamin tea from mountain ash
2 tablespoons of dried berries of mountain ash pour into a thermos 0.5 liters of boiling water, to insist 1-2 hours, strain and drink 1/3 Cup 3 times a day as a tonic and vitamin remedy.
In the Rowan red lot of biologically active (defensive) substances (vitamins, microelements, organic acids, etc.) that can prevent (or treat) an illness in humans.
Rowan, thanks contained in the amygdalin also increases the body’s resistance to hypoxia (oxygen starvation), moreover, recent data indicate that the amygdalin perekidnomu prevents oxidation of lipids (as a result of auto-oxidation of intra-cellular fat, producing toxic substances that impair the function of the cell). Intracellular protect the fats from oxidation (antioxidant properties), vitamins C and E, found in Rowan berries. The action of these biologically active substances to a certain extent, prevents atherosclerosis and improves overall health.
Primrose and hypovitaminosis
Use the primrose leaves in salads. They are extremely rich in vitamin C. an Important advantage of them is that they are tender and tasty. This is the first spring greens are extremely useful. It will help you quench your hunger vitamin, strengthen and heal your body.
The dried leaves of the primrose can be ground into a powder, which is well kept — even after a year of a substance, contained therein, do not lose their activity. The powder can be used to prepare the infusion, add it to entrees. It is very effective when vitamin deficiencies accompanied by loss of strength, paleness, dry skin, lack of appetite, and in all their other cases, when the body experiences a deficiency of vitamins C and A.
Sprouted grains are a valuable means of healing
Take 100 g of dried grains of wheat for men and 80 g for women, sort out, wash in lukewarm water, then rinse with cold water and sprinkle on the soaked towel in a shaded place so that the second end of the towel on top to cover the wheat. To germinate a day or more, until the sprouts reach the size of 1 mm but does not exceed 1,1 mm. After that rinse thoroughly, changing the water three times, and is good chewing as obscheukreplyayuschee remedy – If you find it difficult to chew grain, mash in a porcelain mortar (to use the coffee grinder is not recommended, as when it is working too raises the temperature and inactivated by some bioactive compounds; it is also impossible to wash grain with boiling water).
The walnut tincture is a tonic and a remedy
Take 15 unripe fruits, grind, pour in a bottle 0,5 liters of alcohol and insist in the sun for 14 days.
Take 20 to 30 ml after meals with gastritis, enterocolitis, diabetes, and also as a vitamin and General tonic.
A decoction of oats with honey is an effective General tonic
Take 1 Cup oat grains pour 1 liter of boiled water and simmer until evaporation 1/4 parts liquid. Then strain and take half a Cup, dissolve the honey to taste, 3-4 times a day before meals as a General tonic, as well as in inflammatory diseases of the stomach, intestines, pains in the joints accompanying the metabolic arthritis.
Tonic folk remedy
Prepare a mixture of the following composition:
Honey (preferably may) 1.5 cups
Dried apricots 1 Cup
Walnuts (kernel) 1 Cup
Raisins (seedless) 1 Cup
Lemon with rind 2 PCs.
Grind, pour honey and mix well, take 1 tbsp. spoon 3 times a day half an hour before meals (for children 1 teaspoon or dessert spoon depending on the age) as a General tonic. In the course of treatment — 1-2 of these portions of the mixture.
Take equal parts (for example, 200 g) lard, honey, butter and cocoa. All folded in an aluminum pot and dissolve over low heat, stirring constantly with a spoon (not burnt). When the mixture boils, remove from heat and leave to cool. Then put it in a glass jar, close the lid tightly and store in a cool place.
Mix a teaspoon dissolved in a glass of hot milk and drink 1-2 hours before eating. Take 3 times a day for anemia, initial stage of pulmonary tuberculosis and as a tonic after suffering debilitating diseases.
Popular General tonic
Take whole wheat grain, rinse with cold water, pour the water in a wide vessel flush with the upper layer of the wheat, cover with a damp cloth and put in a warm place for 10 hours. Then drain the water and grain to cover the moistened gauze, folded in 3-4 layers. As soon as seeds will they hatch sprouts, need to sort out all the wheat, leaving only the white grain sprouts (grains with green sprouts are poisonous). They should be grind by adding prunes or raisins and honey to taste, and there are 50 g of a mixture 1-2 times a day as tonic, is conducive to recovery (e.g., after suffering a debilitating diseases — tuberculosis, ulcers, etc.).
Take 100 g of aloe juice, 500 g of crushed walnut kernels, 300 g of honey and juice of 3-4 lemons. Mix well and take 1 teaspoon 3 times a day 30 minutes before meals as a General tonic.
To extract juice use aloe the age of 2 years:
cut off the large lower and middle leaves, leaving intact the top of the plant, as well as 3-4 top sheet, wash them with boiled water, then remove the cloves, cut the leaves into small pieces, mash them and squeeze the juice through cheesecloth folded in half (mince or press through a juicer).
Especially appreciated the so-called biostimulatory juice (method was proposed by academician V. P. Filatov). To obtain it washed aloe leaves put on a plate, cover with paper and put in a dark place in the refrigerator for 10-12 days. In the cells of the aloe in these conditions the formation of substances, known as “biogenic stimulators”, which stimulate vital functions of cells. At maturity the leaves are removed from the refrigerator, washed with water, dried, remove them with the teeth and darkened the ends and squeeze the juice.
Good to know that aloe is contraindicated in acute kidney, gastrointestinal tract, pregnancy, acute inflammatory processes in the female genital organs, diseases of the cardiovascular system in the stage of decompensation, exacerbation of tuberculosis complicated by hemoptysis, and hemorrhoids. We should not take the aloe juice and other medications are too long, especially in high doses (for example, as a laxative), because it inhibited intestinal peristalsis, it irritated mucous membrane and may cause inflammation.
Walnuts with honey — a great tonic
Mix equal parts by weight of crushed walnut kernels and honey. To eat up to 100 g of the mixture a day for 3-4 reception TB and all immunocompromised patients, pregnant women, lactating mothers and children as a tonic means O.
This mixture is very useful in hypertension and anemia, atherosclerosis, liver disease, stomach, constipation, cardiovascular disease, kidney disease, physical and mental fatigue.
Infusion of rose hips — vitamin and General tonic
20 g of dried chopped rose hips pour 0.5 liters of boiling water, bring to a boil and cook on low heat for 10 minutes with the lid closed, then insist in a warm
place 4 to 6 hours, strain and drink 1/2 Cup 2-3 times a day with hypovitaminosis, and as a General tonic, promoting rapid recovery and increase the body’s resistance to infectious diseases, intoxications and to adverse meteorological factors.
Broth hips with honey — obsecrate and health drink
Take 2 tablespoons of dried crushed hips, pour 0.5 liters of boiling water, boil 10 minutes on low heat in enamel pot with closed lid, to insist 1-2 hours, strain, add 2 tablespoons of honey, stir until it dissolves and take 1/2 Cup 2-3 times a day as a General tonic. The beverage is particularly useful to immunocompromised persons, heart problems and kidney patients.
Eleutherococcus extract is an effective tonic and adaptogenic remedy
Take 2 ml of alcoholic extract of Eleutherococcus senticosus half an hour before meals 2-3 times a day during mental and physical fatigue, during convalescence after debilitating diseases and as a tonic and adaptogenic agent.
Eleutherococcus extract has a stimulating, tonic and a pronounced tonic action. It sharpens hearing and vision, enhances mental and physical performance, sexual potency, and increases the body’s resistance to acute respiratory diseases and to the harmful factors of the environment.
The drug is contraindicated in feverish States and hypertensive crisis.
Apricots — excellent General tonic
To eat 100-150 g dried apricots a day people relaxed, recovering after illness, suffering from chronic diseases (e.g., tuberculosis), pregnant women and children as a General tonic.
Dried apricots are high-caloric (it has a lot of digestible carbohydrate), rich in potassium, also contains calcium, magnesium, phosphorus, iron, vitamins, organic acids and other nutrients.
Ginseng is a wonderful tonic and tonic
Take 15-20 drops of an alcohol tincture of ginseng (1:10) or 0.15—0.3 g of the powder (or tablet) ginseng for mental and physical fatigue, after prolonged illness, hypotension, neurasthenia, vegetarisch, depression, headaches, profuse night sweating, diabetes, anemia, impotence, as well as regulating the metabolism means.
Eastern medicine contends that ginseng can prolong life and youth, they are prescribed not only to people weakened and sick, but also healthy after the age of 40.
Good to know that the most effective preparations of ginseng in the autumn-winter period – in Spring and in summer tonic and stimulating action “root of life” falls to a minimum-
A decoction of wild strawberry — a good tonic and diuretic
50 grams of dried strawberries, pour 0.5 liters of boiling water, cook at low boil 10 minutes, to insist 2-3 hours, strain and drink half a Cup — the Cup 3-5 times a day as a vitamin and abducibles agent, and as a diuretic in gout, kidney stones and liver, and in diseases of the bladder.
The infusion of barley malt is an anti — inflammatory and General tonic
3-4 tablespoons dry crushed barley malt to fill a thermos 0,5 l of boiling water, to insist 1-2 hours, strain and drink 1/3 — 1/2 Cup 2-3 times a day as an anti-inflammatory, enveloping and General tonic.
The infusion of barley malt has a positive effect on the nervous system. It is also very useful in gastro-intestinal diseases, cough, hemorrhoids, diseases of the bladder and urinary tract infections, kidney stones and skin diseases.
To obtain barley malt, the barley grains to give to sprout, then dry them.
Birch SAP as a treatment and prevention of diseases
Drink it 1 glass 3 times a day with lung diseases (bronchitis, pneumonia, pulmonary tuberculosis, etc.), gout, kidney stones, metabolic arthritis, eczema, beriberi and other diseases as a treatment (in combination with other drugs), prophylactic and restorative agent. The course of treatment is 1 month. After a 1-2-week break, it may be repeated.
Balm that contribute to the health of children
To prepare the following components:
Apple or pear 1 piece Dried fruit 1 tablespoon Walnuts 1 tablespoon Honey 1 tablespoon Oat flakes 7 tbsp boiling Water 3 tbsp. Lemon of 1/2 pieces.
Cereal to insist 3-4 hours in water, then add the juice of half a lemon, pureed fresh fruit, mix well and sprinkle the chopped dry fruits and crushed walnut kernels to Eat in 2-3 divided doses as a General tonic.
Tea made from black currant leaves and hypovitaminosis
2-3 tbsp. tablespoons dry powdered leaves of black currant pour into a porcelain kettle 0.5 liters of boiling water, leave for 10-15 minutes and drink as a vitamin, tonic and prophylactic.
Immunostimulatory St. John’s wort tea
1 tablespoon chopped dry grass pour in a porcelain kettle 0.5 liters of boiling water, infuse 10 minutes and drink 1/2 Cup (you can add to taste jam or honey) as a tonic tea that stimulates the activity of internal organs and systems, and increasing the protective forces of the body.
Shilajit as a stimulant of immunity
To take Shilajit 0.15 grams twice a day (spoonful of boiled water) for 15-20 days at hidden immunodeficient States (if the initial immune status is normal, the effect is not observed).
Rhodiola rosea and fatigue
Take 5-10 drops of an alcohol extract of Rhodiola rosea 2—zrazy a day as stimulating and a General tonic in asthenic conditions, fatigue, dystonia, etc.
The drug improves performance, has the adaptogenic property (that is, increases the body’s resistance to adverse environmental factors).
Golden root with propolis is an effective immunostimulatory agent
Mix equal parts of a 20% ethanolic extract of Rhodiola rosea (Golden root) with 20% alcohol tincture of propolis and take for 3 weeks, 10 drops in a little water 2-3 times a day for 20-30 minutes before meals as a tonic and immunostimulatory agent. After the break, the course may be repeated.
Especially useful this drug to those who are prone to acute respiratory diseases and influenza, has pre-cancerous disease (e.g., peptic ulcer, chronic anatsidnyh gastritis or ulcerative colitis), unfavorable heredity on cancer diseases, as well as those who have had surgery for a malignant neoplasm that has undergone massive chemotherapy or radiation therapy (to strengthen the protective forces of the organism and prevention of metastasis), etc.
Balm, which increase protective forces
Prepare a mixture of the following composition:
Aloe Vera, juice. 150,0
Honey (preferably may) 250,0
Red wine (preferably “Cahors”) to 350.0 •
Mix well, let stand in refrigerator for 4 to 5 days and take 1 tbsp. spoon 3 times a day 30 minutes before meals as a General tonic.
To obtain aloe juice, use plants no younger than 2 years.
Melon juice is an excellent tonic and anti-inflammatory agent
Squeeze the juice of the melon and drink a glass 2-3 times a day in chronic bronchitis and throat ailments, anemia and as a tonic, improving digestion and a sedative.
Melon juice contains vitamin C, P, PP, provitamin a, folic acid, minerals (especially iron), essential oils and other beneficial substances to the body. It softens the cough, improves secretory and motor functions of the digestive system, stimulates hematopoiesis, a sedative and anti-inflammatory and, in addition, is an excellent vermifuge.
A restorative and soothing bath with oregano
Take 500 g of dry chopped herbs oregano, pour a bucket of boiling water, leave for 1-1. 5 hours, strain and pour infusion into the bath. To use it with increased nervous excitability, headaches, skin diseases, and as a General tonic.
Inhalation of essential oils stimulates the immune system
Put in the room a bottle of essential oil of some plants (mint, Basil, caraway, lavender, sage, thyme, or yarrow visitory). Inhalation of their volatile fractions stimulates the immune system. Declining efficiency (the so-called secondary them munodeficiency) can occur from the misuse of drugs, environmental pollution, as a result of acute and chronic diseases, physical and emotional overload. For increase of protective forces of the organism usually use synthetic immune-boosting drugs, however they do have side effects in the application instead of them harmless essential oils more attractive.
Invigorating aromas against fatigue
If you are tired, feel sluggish, it will refresh you and help rejuvenate the smell of Jasmine, lavender or camphor tree. Studies have shown that the scent of Jasmine invigorates better than coffee. Inhalation of volatile production of these plants is particularly favourable in the first half of the day.
The aroma of lavender essential oil or mint and a good mood
Put a bottle of essential oil of lavender or mint at home. Their volatile vapours will increase the biological activity of air. Inhaling it will have a positive impact on health, improve health, mood and performance, can help to identify hidden reserves of the organism.